60 ENTIRELY PLANT-BASED, GLUTEN-FREE RECIPES
First things first. The recipes in #FeelTheEnergy are EASY. They use easy to find ingredients, they're easy to prepare, which in turn make them easy to enjoy every single day. Nothing is worse than opening up a recipe to only become quickly overwhelmed by difficult ingredients and complex steps.
#FeelTheEnergy is colorful, classy, approachable, and fun. I had the honor of meeting Kyle in Costa Rica years ago, and it’s incredible to see how far he’s come. I highly recommend this book to those who are interested in a healthy lifestyle and who are looking for an easy to follow guide on how to make delicious recipes.
Kristina Carrillo-Bucaram, Author of The Fully Raw Diet & Founder of FullyRaw.com
With all my years of cooking and creating in the kitchen I’m beyond excited to meet another chef like Kyle that inspires the inclusion of high-vibe plant-based foods. #FeelTheEnergy is bursting with color and teaches everyone how to simplify staple recipes with nutrient-dense ingredients that are easy to locate. All recipes included are sure to be a massive hit with your loved ones!
Margaret Chapman, Founder of ThePlantPhilosophy.com
#FeelTheEnergy shares 60 plant-based and gluten-free recipes based on Kyle's many years of experience and thousands of hours in the kitchen, where each recipe is based off of an 80/20 lifestyle.
A "perfectly" balanced approach to healthy eating where 80% of recipes are made entirely from clean, nutrient-dense ingredients and are intended to be enjoyed on a daily basis for glowing health. 20% of recipes are absolutely comforting, filling, satisfying, and will be enjoyed by even the pickiest of eaters.
These delicious creations consist mainly of whole food ingredients, however, they are recommended to consume approximately 20% of your diet for optimal, long-term health.
When combined, you have a diet and lifestyle method that leaves you feeling comforted, fulfilled, and in control, while radiating pristine health inside and out all at the same time.