IMG_5211
Nut Butter Brownies
cashewmilk_edited_edited
Ultimate%20Vegan%20Nachos%202_edited
IMG_1521
Sweet & Spicy Quinoa Bowl
13730935_608019872694666_797150228837503
IMG_3232
IMG_3036
CHOCOLATEPBMILKSHAKE
IMG_4980-2
Tortilla Pizza 2
IMG_0730
ipad_696x1042-2.png

Recipe:

1 butternut squash, peeled, chopped & de-seeded (approx. 4 cups)

1 cup yellow onion, chopped

4 large cloves garlic (or 7-8 small cloves)

1 tbs apple cider vinegar

1 tbs pure maple syrup

1 can light coconut milk

1 cup vegetable broth

1/4 tsp cinnamon

1/4 tsp black pepper

2 tsp curry powder

1 tbs tapioca flour + 1 tbs water 

Directions:

Step 1 - In a large...

Recipe:

1-15 oz can garbanzo beans, rinsed & drained

1/2 cup raw sunflower seeds 

1/2 cup yellow onion, chopped

1/2 cup celery, chopped (optional)

1/3 cup red bell pepper, chopped

1/3 cup orange bell pepper, chopped

1/3 cup dates, chopped

1 tablespoon tahini

1 tablespoon apple cider vinegar

1 tablespoon maple syrup

1/2-1 teaspoon Himalayan salt

1/2-1 teaspoon g...

Recipe:

Buddha Bowl-

3/4 cup quinoa + 1 1/2 cups vegetable broth

1 cup butternut squash

1 plantain, sliced into 1/2 inch slices

1/2 of 1 avocado

1/2 of 1 red bell pepper, thinly sliced

Creamy Curry Sauce-

1 tsp curry powder

1 tbs coconut aminos

1 tbs maple syrup

1 tbs fresh lime juice

2 tbs tahini

Directions:

Step 1 - Preheat your oven to 425 degrees Fahrenheit a...

Recipe:

1 apple, chopped 
1 banana, sliced 
3 medjool dates, chopped 
1/4 tsp cinnamon 
1/4 cup plant-based granola 
2 tbs raw cashews, chopped
1 tbs raw hemp seeds 
1/2 cup fresh berries

Directions:
Step 1 - Combine all ingredients into a bowl, stir together, and top with fresh almond milk.

Notes: You can also add in maple syrup and/or almond butter f...

Recipe:

1/3 cup coconut oil, melted
2 teaspoons vanilla extract 
1⁄2 teaspoon Himalayan salt 
1 teaspoon baking powder 
1 teaspoon baking soda 
1⁄2 cup pure maple syrup 
1/3 cup almond butter 
1⁄2 cup raw cacao powder 
1-15 oz can of black beans, rinsed 
2/3 cup gluten-free oat flour

Directions:
Step 1 - Preheat oven to 350 degrees Fahrenheit.
Step 2...

Recipe:

1 lemon, juice only
1 can full-fat coconut milk
1 teaspoon Himalayan salt
1/4 teaspoon ground black pepper
3 tablespoons tapioca flour 
1/4 cup nutritional yeast
3/4 cup yellow onion, diced
4 cloves garlic, minced
1 tablespoon grape seed oil
1/2 cup red bell pepper, chopped
1 cup butternut squash, chopped 
1/2 cup pasta water 
16-ounces glute...

Please reload

Kyle's #FeelTheEnergy Cookbook

60 EASY PLANT-BASED, GLUTEN-FREE RECIPES