4 cups romaine lettuce

1/2 cup cherry tomatoes, sliced

1/4 cup red onion, sliced

1/2 of 1 avocado, sliced

1/4 of 1 lime, to spritz on top

Red pepper seeds, optional

Fresh cilantro, for garnish

Taco "Meat" -

1/2 cup raw pumpkin seeds

1/2 cup raw sunflower seeds

1/4 cup fresh cilantro

1/4 cup yellow onion

1/3 cup sun-dried tomatoes, soaked and drained...


For the sauce:

1/4 cup water, optional to help blend

1 large mango (or 2 small mangoes)

1/2 of 1 avocado

2 whole green onions

1 thin slice of jalapeño pepper

1/2 cup fresh cilantro

1 tbs coconut aminos*

1 medjool date, optional

For the pasta:

5-6 small zucchini, peeled (or 2-3 large)


1. Spiralize your zucchini into noodles. You can do this...


1 cup fresh strawberries

1 tsp cinnamon

1 pinch himalayan salt

3 medjool dates, pitted

3/4 cup raw buckwheat, soaked overnight 

1 dropper of vanilla or berry flavored stevia drops, optional

2-4 tbs of water, optional to help blend (I try to use as little as possible to keep my porridge thick)


1 tbs raw almond butter, or any nut/seed butter...


1 cup yellow onion, chopped

5 cloves garlic, minced

1-28 oz can crushed fire roasted tomatoes

1-15 oz can garbanzo beans, rinsed

1-15 oz can kidney beans, rinsed

1-15 oz can black beans, rinsed

3 cups vegetable broth

2 tablespoons chili powder

2 tablespoons coconut sugar

1 1⁄2 teaspoons cumin

1 1⁄2 teaspoons garlic powder

1 1⁄2 teaspoons onion powder



1 cup raw cashews 

1/4 cup dried coconut 

2 tbs ground flax seed

5 tbs raw cacao powder 

1 tsp vanilla bean powder 

1/8 tsp himalayan salt 

2 tbs raw coconut nectar 

2 tbs raw coconut butter 

1 cup medjool dates, pitted (approx. 10)  


Step 1 - In a food processor, combine raw cashews, dried coconut, and himalayan salt. Process unt...



2 cups raw pecans 

1 1/2 cups pitted dates (15 medjool)

1/2 cup raw cacao powder 

1 pinch Himalayan salt

1/4 cup water (or less)


1-15 oz can organic pumpkin

1/2 cup maple syrup 

1/2 cup raw cashews

1 tbs virgin coconut oil 

1 tsp cinnamon

1/2 tsp pumpkin pie spice 

1 pinch Himalayan salt


Step 1 - Make your crust. Combine all ing...

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Kyle's #FeelTheEnergy Cookbook